Mental health can be quite difficult to talk about, especially if we are struggling to deal with things ourselves.

Life events and uncertainty can often leave us feeling upset, stressed, anxious or afraid without any idea where to turn. That's why we have compiled these resources to answer some of the questions asked by young people through our work in schools and local communities. If you have a specific question and cannot find it here - Let's Talk

NATIONAL ONLINE SAFETY GUIDES

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BLOGS FROM KICSTERS

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NEED SUPPORT!

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Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

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